DETOX PROGRAMS
It is your time to reset and help your body feel unstoppable
The 21-Day Detox + Mama Reset are your comprehensive programs to detox your body while eating nourishing foods and helping you thrive. In just three short weeks, you will reset your detox pathways, discover the foods that allow your body to operate optimally, and create a new way of health that is sustainable for long-term flourishing.
Not sure which program to choose?
Before we share about these programs, let’s make sure you’re a good fit. The great news is that there is a program for everyone!
You are right for a detox program if you are ready to take control of your health and create a new way of thinking about how to be well.
Check out both detoxes below to determine the best option for you.
One of these programs is right for you if you are…
⚬ A person experiencing indigestion, headaches, or skin challenges.
⚬ Someone who is hungry to eat foods that meet YOUR own body’s needs.
⚬ Anyone who feels inflamed or swollen.
⚬ Someone who fights food cravings or appetite fluctuations.
⚬ A person who has low energy, hormonal imbalances, or weight fluctuations.
then our 21-Day Detox is the program for you.
⚬ A mom of young toddlers who is in the thick of child-rearing and tends to put her own needs on the back burner.
⚬ A pregnant or breastfeeding mama who feels inflamed, tired, or unwell.
⚬ A mom with grown kids who not only manages the needs of her adult children but also her aging parents or significant other.
⚬ A mom who is stressed and overwhelmed with all that is on her plate.
⚬ A mom who is wanting to feel confident and healthy in all that she does.
then our Mama Reset Program is the right fit for you.
These two detox programs will give you the toolkits, community support, and unparalleled encouragement to complete your detox while establishing sustainable health habits that can positively impact your wellness journey for years to come.
WHAT THEY’RE SAYING
“I have done this detox since 2016 and notice changes in my quality of sleep; have more energy; less bloating and brain fog; and even my overall recovery improves. As a chiropractor, I have seen many of my patients transform from the cleanse and even notice they are less inflamed, resulting in less joint pain. I can't recommend this program enough!”
DR. SAMAIRA D.
Ready to finally take control of your own health and feel like you’re thriving?
✓ Discover which low-inflammatory foods are best for your body and your health goals.
✓ Detox your organ systems to help with digestion, circulation, elimination, and more.
✓ Uncover the possible root cause of your unwanted symptoms.
Join us for your detox program!
CHOOSE YOUR DETOX PROGRAM
21-Day Detox
This 21-Day Detox program focuses on supporting detox, as well as cravings, energy, and inflammation responses. Anyone can participate.
Mama Reset Program
This Mama Reset program is specially designed for moms in all stages of motherhood. The goal is to support detox, as well as stress management, digestion, and energy. Safe for pregnancy and breastfeeding mamas.
21-Day Detox Program
In this 3-week program, you will detox your body with whole food sources while learning sustainable eating habits to help you overcome health challenges and reach a more optimal state of health.
What’s inside the 21-Day Detox Program
-
Throughout the program, you will utilize the power of whole food-based supplements/powders to support your detoxification process.
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We will be focusing on the following areas during the live trainings:
1. Nutrition, digestion, weight management.
2. The body’s stress response, how food and stress affect one another, and how stress impacts hormones and weight mgt.
3. Why play matters in adulthood and how doing so impacts your health goals.
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You will receive a comprehensive guidebook that outlines the ins and outs of your detox program.
-
A proper cleanse always preps you with food guides, recipes, and grocery lists! Rest assured you will get copious food resources to prepare you for your detox.
-
One of the best aspects of doing this type of detox is completing it alongside others who have similar health goals. It is important to cheer on one another in this journey!
-
WOO HOO! Who doesn’t love some free extras? We sure do, which is why you are getting some additional goodness when you join this detox program.
What you’ll get:
A family friendly recipe book to give you food inspiration, easy recipes, and healthy swaps, and the whole family will give a double thumbs up!
A thorough guide to explain what your cravings mean and how you can overcome them.
Small accountability groups so you can get personalized attention, build genuine connections, and champion one another during these 3 weeks.
$200 value
THE PROCESS
First
Commit to your own health for 3 weeks. The better you feel internally, the more you can show up as the person you want to be because you’ll be a healthier version of you.
Then
Follow the food guidelines, take your whole food supplements, and connect with fellow cleanse-goers as you embark on this wellness journey. Remember, you will get out of this program what you put into it.
Finally
Embrace the changes your body experiences, the new foods you discover, and the newfound healthy you establish. When your daily rhythm aligns with your goals, nothing can stop you from becoming your best self!
WHAT THEY’RE SAYING
“With some hesitancy, I agreed to participate in the cleanse last January. My biggest fear - no caffeine! Much to my surprise, letting go of caffeine proved to be easier than I thought. The first week was challenging, but after that, it all seemed to click. It wasn’t until we were finished with the cleanse that I noticed my knees no longer ached and my the pain in my hands had diminished. I felt great! Looking forward to tackling it again in 2024!”
MARY FLETCHER H.
THE INVESTMENT
The group detox programs are currently closed.
However, if you are interested in enrolling in a detox, please reach out to us to learn more about a personalized program that you can complete now.
If you are thinking, “This program sounds great, but I am still not 100% sure”, keep reading.
You will want to give this 21-Day Detox a try if you are motivated by any of the following:
⚬ You BADLY want to feel better. It’s been too long since you have felt your best. When you have great health, you can feel more clear-minded, confident, and energized.
⚬ There is never the “perfect” time to detox. We tend to say, “I’ll do that another time when X calms down.” As Jessica’s mom has always said, “If not now, when?” Choose THIS time to be THE time you decide to care for your body.
⚬ You are worth the investment, which can be life-changing. We can either invest now or pay later. This body is a walking miracle, and we get to take care of it however we choose. You deserve to flourish every day!
Mama Reset Program
In this course, you will detox your body, create a way of eating that helps you feel and function optimally, and establish sustainable habits in just 3 short weeks to show up as a healthier, more present mom to your kids/family.
What’s inside the Mama Reset Program
-
Throughout the program, you will utilize the power of whole food-based supplements/powders to support your detoxification and stress response processes.
-
We will be focusing on the following areas during the live trainings:
1. Nutrition, detox/digestion, weight management
2. Ways the body responds to stress & the effects of stress on your hormones, skin, and energy levels.
3. Why “childlike play” is critical in adulthood and how your body responds to play.
-
You will receive a comprehensive guidebook that outlines the ins and outs of your detox program.
-
A proper cleanse always preps you with food guides, recipes, and grocery lists! Rest assured you will get copious food resources to prepare you for your detox.
-
One of the best aspects of doing this type of detox is completing it alongside other mamas who have similar health goals and can relate to the demands of motherhood. It is important to cheer on one another in this journey!
-
WOO HOO! Who doesn’t love some free extras? We sure do, which is why you are getting some additional goodness when you join one of these detox programs!
What you’ll get:
A family friendly recipe book to give you food inspiration, easy recipes, and healthy swaps, and the whole family will give a double thumbs up!
A thorough guide to explain what your cravings mean and how you can overcome them.
Small accountability groups so you can get personalized attention, build genuine connections, and champion one another during these 3 weeks.
$200 value
THE PROCESS
First
Commit to your own health for 3 weeks. The better you feel physically, emotionally, and mentally, the more you can show up as the person and mom you truly want to be.
Then
Follow the food guidelines, take your whole food supplements, and connect with fellow cleanse-goers as you embark on this wellness journey. Remember, you will get out of this program what you put into it.
Finally
Embrace the changes your body experiences, the new foods you discover, and the newfound habits you establish. When your daily rhythm aligns with your goals, nothing can stop you from becoming your best self!
WHAT THEY’RE SAYING
"I am so grateful for the mama reset! As a mom, it seems my health always takes a backseat to my own needs. I was grateful to take some time to re-prioritize taking care of myself and feeling like a better version of me. The guidebook made it really easy to follow the protocol and gave me confidence to complete all 3 weeks despite my busy schedule. Delicious recipes and great hacks to be prepared. Definitely worth doing this a few times a year to set yourself on a right path!”
JEN S.
THE INVESTMENT
The group detox programs are currently closed.
However, if you are interested in enrolling in a detox, please reach out to us to learn more about a personalized program that you can complete now.
If you are thinking, “This program sounds great, but I am still not 100% sure”, keep reading.
You will want to give this Mama Reset a try if you are motivated by any of the following:
⚬ You are SO ready to feel well. Mama, YOU are meant to feel well in your body because when you have great health, you can feel more confident, energized, and ready to take on the world.
⚬ The schedule does not have a “perfect” time to detox. Motherhood is quite full, isn’t it? Yet, as Jessica’s mom always says, “If not now, when?” Choose THIS time to be THE time you decide to care for your body.
⚬ You are worth the investment. We either invest now or pay later. This body we’ve been given is a walking miracle, and we get to take care of it however we choose. You deserve to have a highly functioning body that allows you to flourish each day!
