The Blog
Want to learn all about children’s nutrition, top pregnancy tips, or ways to be a healthier mom? Look no further because your go-to mama resource is here and ready for you to explore!
What is a Functional Nutritionist?
I get asked all of the time, “What do you actually do?” so let’s dive into what a Functional Nutritionist actually is. As a FN, I (and our team) help you get to the root cause of your health issues/symptoms.
How Dairy Affects Your Child's Eczema
Let’s talk dairy! Dairy is something that can cause some serious challenges with your children (and adults, too!) Cheese, milk, and yogurt products tend to cause excess mucous in the body. This extra phlegm and inflammation can lead to symptoms like mucus, congestion, and skin issues (such as eczema).
Nausea While Pregnant
This is for all my pregnant moms who might be experiencing some nausea in the first or even second trimester –it is no fun! But guess what? You DON’T have to have all this nausea! Amazing, right?
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5 Most Common Toxins in Your Home
Are there unwanted toxins lurking in your home, and you don't even know it? Learn what these toxins are, if they are hiding among you (sometimes in plain sight), and how to eliminate them.
