1:1 NUTRITION VISIT

Personalized nutrition guidance to uncover the root cause of your health, so you can thrive.

Feeling stuck with your health goals? Or are you seeking answers for you or your child but do not know where to look? Let’s partner together to find the root cause of those unwanted symptoms and get your body back to balance.

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It is frustrating to not know what is causing you to feel unwell. I get it!

For years, I battled unwanted symptoms from hormonal imbalances to digestive discomfort to acne-prone skin. Nothing I did was truly solving the problem. But then I serendipitously met a functional nutritionist who reset my path by showing me the root cause of my health challenges.

And I was forever changed.

Are you ready to truly be well and feel…

✓ Reassured that there can be more natural solutions to your health challenges?

✓ Confident in knowing what foods are ideal or not ideal for your own body?

✓ Empowered to make health choices that can create positive changes for your body’s specific needs?

WHAT THEY’RE SAYING

“I have been working with Jessica since the fall of 2023 for both mine and my son’s nutritional needs. We started with the hair analysis test and then moved on to muscle testing as a follow-up. It has all been so fascinating and eye-opening!

I was a few months postpartum and due to hormones, had severe eczema on my face when I started with Jessica. Now, my face is almost always clear with minor, manageable flares happening from time to time (without needing steroid creams!). Such a huge improvement!

My son is two and has multiple food allergies as well as eczema. His skin has pretty much cleared and it seems that his gut is healing well, thanks to the whole food supplements and protocol provided by Jessica. We are both so grateful to be on a healing journey and Jessica has just been the best to work with! She is brilliant and kind. So thankful we decided to take this step!”

KALEIGH

What’s included

We deep-dive into your health history and current state of wellness to paint a picture of where your body is now, what you need nutritionally, and how we can reach your heath goals.
During or visits, we will utilize various non-invasive testing techniques to better unstated how your body is functioning, such as hair analysis testing (see next point in the menu for more info), nutrition response testing (aka muscle testing), saliva testing, and more. We may also opt for blood work, depending on your case. (Tests vary per person.)
This testing shows your robust nutritional profile, including vitamin/mineral levels, immune markers, amino acid levels, toxicities, and more. It is an ideal test for kids, as well, as it is simple and very efficient.

Combining our symptom overview with your test results and a brief food log, we will determine which foods are ideal for you to add to your daily intake and which ones you may want to avoid. Each person’s body responds differently to foods, so these suggestions are targeting your body’s specific needs.
In addition to your food suggestions, we may also need to add therapeutic support from whole food-based and/or herbal supplementation. So once we determine which nutrients your body requires, you will receive a personalized whole food based supplement protocol to fill in any nutritional gaps.
We offer various resources during your visits to empower you on your health journey. The more information and tools you have to succeed, the higher the likelihood you will make positive action steps toward being your overall wellness. And we support those decisions!

**Disclaimer: We are not treating or diagnosing conditions or symptoms. The goal is to use food/herbs to support the body's natural physiology and function.

HOW IT WORKS

Connect

Set up a 10-minute complimentary call to learn more, or if you’re ready, schedule your Initial Nutrition Visit here.

Gather

At your nutrition visit, we will gather a great deal of information and put together a plan to get you prepared for positive health changes.

Put Into Practice

Once you have your next steps, it is time to start implementing them into your daily rhythm. We will build on these habits to create a compounding health effect that gets you headed in a positive wellness direction.