I get asked all of the time, “What do you actually do?” so let’s dive into what a Functional Nutritionist actually is. As a FN, I (and our team) help you get to the root cause of your health issues/symptoms.

Let’s talk dairy! Dairy is something that can cause some serious challenges with your children (and adults, too!) Cheese, milk, and yogurt products tend to cause excess mucous in the body. This extra phlegm and inflammation can lead to symptoms like mucus, congestion, and skin issues (such as eczema).